Träningsdagbok
Passbeskrivning
Life - 2024-02-05 (måndag) 00:30:00Thrusters 12, 3 set
6 min
3 laps
Thrusters 10-12
Burpees 10-12
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DB Push press 10
DB Step over 8
4 min
2 laps
Step ups 15/15
DB Clean 15
4 min
3 laps
Thrusters 6
Top devils press 4
BJO 8-12
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Devils press 4
Push ups 8