Träningsdagbok
Passbeskrivning
Life - 2024-02-08 (torsdag) 00:30:00Push press 12, 3 set
5 min
3 laps
Push press 10
DB Alternating snatch 14
Burpees 5-8
4 min
2 laps
CTB 15
DB SC 8
High squat jump 4
5 min
3 laps
Push press 8
Alternating devils press 6-8
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CJ