Träningsdagbok
Passbeskrivning
Life 60 - 2024-03-23 (lördag) 01:00:00Life, 60 min
Skill: OTM x 4 – HSPU 5-12
Lift: E90 s x 6 – Snatch 1-3 (60)
5 min on, 2 min off x 3
Row 30/21 cal
DL 10 (120/85 kg)
DB Clean 15 (22,5/15 kg)
DB Push press 10
Wall balls 20