Träningsdagbok
Passbeskrivning
Tempo Tuesday - 2024-04-09 (tisdag) 00:30:00Tempo Tuesday
45/15 x 4
Ski 160/130 + Jumping side plank
Wall balls 14 + MB Split jump
Skater jump 14 + Bear crawl
H. MB Burpee to toss 6-8 + H. MB CJ
Mt. Climbers 30 + Top burpee tuck jump 7 + Half burpees