Träningsdagbok
Passbeskrivning
Life 60 - 2024-07-13 (lördag) 01:00:00Life, 60 min
Skill: OTM x 6
A: HSPU 8-15
B: TTB 8-15
Lift: E90 s x 4 – Snatch 2-3
22 min
3 laps
200 M, 400 M, 200 M
PC 3
Rest 2 min
Bike 40/30 cal
TTB 30
CJ 20 (50/35 kg)
200 M
SC 20
TTB 30
Burpees 20
200-400 M