Träningsdagbok
Passbeskrivning
Life - 2024-07-26 (fredag) 00:30:00Power clean 4, E90s x 3 (60,60,70)
4 min
PC 5 (50)
Heavy MB Thrusters 8
Heavy slamball 6
5 min
2 laps
200 M
Heavy MB Toss 6
Wall walk 3-6
5 min
3 laps
PC 3
Heavy MB CJ 6
Burpees 8-10
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PC max reps
Heavy MB SC 8