Träningsdagbok
Passbeskrivning
Life - 2024-08-12 (måndag) 00:30:00Hang clean 6-8, E90 s x 3
5 min
HC 10
Heavy MB CJ 6 tng
TTB 8-12
4 min
Heavy MB HC 6
Heavy MB Rear lunges 4/4
Wall walk 3-5
5 min
2 laps
200 M
PC 5
Heavy slamball 5
Burpees 10
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PC max reps tng
Heavy MB Toss 5