Träningsdagbok
Passbeskrivning
Life - 2025-01-10 (fredag) 00:30:00Thrusters 3, E90 s x 3 (60, 70, 70 - fail on last set)
OTM for 5 min
Thrusters 3 (50)
DB Snatch 6
Lateral jump 20
4 min
2 laps
Devils press 8-10
CJ 2-3
5 min
3 laps
Thrusters 3
DB SC 6
Half burpees 12
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DB CJ 6
PC 6