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Life - 2025-01-17 (fredag) 00:30:00

Deadlift 1-3, E90 s x 3 (160 fail, 160 fail, 155 fail)

1 min on/off for 6 min
DL 1-3 (130)
C2 Bike 350/300 M
(DL 1-3)
Burpees

3 min
Sprinter sit ups 12/12
Russian twist 30

5 min
3 laps
DL 1-3
DB Alternating snatch 6-12
Half burpees 8-12
--
(DL 1-3)
DB CJ 6/6
Lateral jump 40

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Deadlift1150