Träningsdagbok
Passbeskrivning
Tempo Tuesday - 2025-02-11 (tisdag) 00:30:00Tempo Tuesday
30/15 x 6
Ski 150/125 M x 2 - Burpees 8-12 x 2
MB Walking lunge press - MB Walking OH Lunges
Step flow / Step ups
Row 850/750 M + Plate front raise
Wall ball 12-14 - Mt. Climbers 20 + Half burpees 4-6 + Wall walk