Träningsdagbok
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Life - 2025-04-28 (måndag) 00:30:00Clean and jerk 3, E90 s x 3
5 min
CJ 3
DB LPS 10/10
Top devils press 6
4 min – OTM CJ 1-2
Burpees 15-20
DB CJ 10
DB Snatch 10
Push ups 10-20
4 min
2 laps
PC 4-6
DB Squat 8
Lateral squat jump 14
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HC 4-6
Half burpees 10