Träningsdagbok
november 2010
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2010-11-30 | Boot Camp | 00:45:00 | 0 |
| 2010-11-30 | Roddmaskin | 00:03:45 | 1 |
| 2010-11-29 | Boot Camp | 00:45:00 | 0 |
| 2010-11-28 | Crossfit | 00:29:42 | 0 |
| 2010-11-25 | Boot Camp | 00:45:00 | 0 |
| 2010-11-23 | Boot Camp | 00:45:00 | 0 |
| 2010-11-22 | Boot Camp | 00:45:00 | 0 |
| 2010-11-20 | Boot Camp | 00:45:00 | 0 |
| 2010-11-20 | Roddmaskin | 00:19:51 | 5 |
| 2010-11-18 | Boot Camp | 00:45:00 | 0 |
| 2010-11-16 | Gym | 00:20:00 | 0 |
| 2010-11-16 | Boot Camp | 00:45:00 | 0 |
| 2010-11-15 | Boot Camp | 00:45:00 | 0 |
| 2010-11-11 | Boot Camp | 00:45:00 | 0 |
| 2010-11-10 | Gym | 01:00:00 | 0 |
| 2010-11-09 | Boot Camp | 00:45:00 | 0 |
| 2010-11-08 | Boot Camp | 00:45:00 | 0 |
| 2010-11-04 | Boot Camp | 00:45:00 | 0 |
| 2010-11-03 | Gym | 01:15:00 | 0 |
| 2010-11-02 | Boot Camp | 00:45:00 | 0 |
| 2010-11-01 | Boot Camp | 00:45:00 | 0 |