Träningsdagbok
december 2010
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2010-12-31 | Armhävningar | 00:40:00 | 0 |
| 2010-12-29 | Boot Camp | 00:45:00 | 0 |
| 2010-12-29 | Roddmaskin | 00:11:54 | 3 |
| 2010-12-29 | Armhävningar | 00:04:30 | 0 |
| 2010-12-28 | Crosstrainer | 00:10:00 | 0 |
| 2010-12-28 | Boot Camp | 00:45:00 | 0 |
| 2010-12-28 | Armhävningar | 00:04:30 | 0 |
| 2010-12-27 | Crosstrainer | 00:10:00 | 0 |
| 2010-12-27 | Boot Camp | 00:45:00 | 0 |
| 2010-12-25 | Gym | 01:00:00 | 0 |
| 2010-12-25 | Roddmaskin | 00:19:29 | 5 |
| 2010-12-22 | BodyPump | 01:00:00 | 0 |
| 2010-12-21 | Gym | 00:20:00 | 0 |
| 2010-12-21 | Boot Camp | 00:45:00 | 0 |
| 2010-12-20 | Boot Camp | 00:45:00 | 0 |
| 2010-12-17 | BodyPump | 01:00:00 | 0 |
| 2010-12-16 | Gym | 00:30:00 | 0 |
| 2010-12-16 | Boot Camp | 00:45:00 | 0 |
| 2010-12-14 | Boot Camp | 00:45:00 | 0 |
| 2010-12-13 | Boot Camp | 00:45:00 | 0 |
| 2010-12-10 | BodyPump | 01:00:00 | 0 |
| 2010-12-09 | Boot Camp | 00:45:00 | 0 |
| 2010-12-07 | Boot Camp | 00:45:00 | 0 |