Träningsdagbok
september 2012
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2012-09-30 | Gym | 01:05:00 | 0 |
2012-09-30 | Crosstrainer | 00:10:00 | 0 |
2012-09-29 | Gym | 00:30:00 | 0 |
2012-09-29 | Stakmaskin | 00:15:00 | 3.16 |
2012-09-29 | Crosstrainer | 00:15:00 | 0 |
2012-09-27 | Boot Camp | 00:45:00 | 0 |
2012-09-27 | Stakmaskin | 00:10:00 | 2.13 |
2012-09-27 | Crosstrainer | 00:10:00 | 0 |
2012-09-25 | Boot Camp | 00:45:00 | 0 |
2012-09-24 | Boot Camp | 00:45:00 | 0 |
2012-09-23 | Gym | 00:30:00 | 0 |
2012-09-23 | Stakmaskin | 00:10:00 | 2.14 |
2012-09-23 | Crosstrainer | 00:10:00 | 0 |
2012-09-21 | Gym | 01:00:00 | 0 |
2012-09-21 | Crosstrainer | 00:10:00 | 0 |
2012-09-20 | Boot Camp | 00:45:00 | 0 |
2012-09-20 | Stakmaskin | 00:10:00 | 2 |
2012-09-20 | Crosstrainer | 00:10:00 | 0 |
2012-09-19 | Spinning | 01:00:00 | 0 |
2012-09-18 | Boot Camp | 00:45:00 | 0 |
2012-09-17 | Boot Camp | 00:45:00 | 0 |
2012-09-16 | Gym | 01:20:00 | 0 |
2012-09-16 | Crosstrainer | 00:10:00 | 0 |
2012-09-14 | Gym | 00:50:00 | 0 |
2012-09-14 | Crosstrainer | 00:10:00 | 0 |
2012-09-13 | Boot Camp | 00:45:00 | 0 |
2012-09-12 | Spinning | 01:00:00 | 0 |
2012-09-11 | Boot Camp | 00:45:00 | 0 |
2012-09-10 | Boot Camp | 00:45:00 | 0 |
2012-09-09 | Gym | 00:45:00 | 0 |
2012-09-09 | Crosstrainer | 00:30:00 | 0 |
2012-09-07 | Gym | 00:50:00 | 0 |
2012-09-07 | Crosstrainer | 00:10:00 | 0 |
2012-09-06 | Boot Camp | 00:45:00 | 0 |
2012-09-05 | Gym | 01:10:00 | 0 |
2012-09-05 | Crosstrainer | 00:10:00 | 0 |
2012-09-04 | Boot Camp | 00:45:00 | 0 |
2012-09-03 | Boot Camp | 00:45:00 | 0 |
2012-09-01 | Gym | 00:45:00 | 0 |
2012-09-01 | Crosstrainer | 00:10:00 | 0 |