Träningsdagbok
juli 2011
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2011-07-29 | BodyPump | 01:00:00 | 0 |
2011-07-28 | Boot Camp | 00:45:00 | 0 |
2011-07-27 | Jogging | 00:30:00 | 5 |
2011-07-26 | Boot Camp | 00:45:00 | 0 |
2011-07-25 | Boot Camp | 00:45:00 | 0 |
2011-07-25 | Jogging | 00:30:00 | 5 |
2011-07-22 | Jogging | 00:34:46 | 6.02 |
2011-07-20 | Jogging | 00:32:47 | 5.5 |
2011-07-19 | Boot Camp | 00:45:00 | 0 |
2011-07-18 | Boot Camp | 00:45:00 | 0 |
2011-07-18 | Roddmaskin | 00:16:50 | 4 |
2011-07-17 | Jogging | 00:30:36 | 5 |
2011-07-14 | Boot Camp | 00:45:00 | 0 |
2011-07-13 | Jogging | 00:30:16 | 5 |
2011-07-12 | Boot Camp | 00:45:00 | 0 |
2011-07-11 | Boot Camp | 00:45:00 | 0 |
2011-07-07 | Boot Camp | 00:45:00 | 0 |
2011-07-05 | Boot Camp | 00:45:00 | 0 |
2011-07-04 | Boot Camp | 00:45:00 | 0 |
2011-07-03 | Jogging | 00:36:09 | 5 |
2011-07-01 | BodyPump | 01:00:00 | 0 |