Träningsdagbok
februari 2011
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2011-02-28 | Boot Camp | 00:45:00 | 0 |
| 2011-02-25 | BodyPump | 01:00:00 | 0 |
| 2011-02-24 | Crosstrainer | 00:30:00 | 0 |
| 2011-02-23 | Boot Camp | 00:45:00 | 0 |
| 2011-02-23 | Crosstrainer | 00:20:00 | 0 |
| 2011-02-22 | Boot Camp | 00:45:00 | 0 |
| 2011-02-21 | Boot Camp | 00:45:00 | 0 |
| 2011-02-20 | Crosstrainer | 00:10:00 | 0 |
| 2011-02-20 | Gym | 01:10:00 | 0 |
| 2011-02-20 | Roddmaskin | 00:09:45 | 2.5 |
| 2011-02-16 | Boot Camp | 00:45:00 | 0 |
| 2011-02-15 | Boot Camp | 00:45:00 | 0 |
| 2011-02-14 | Crosstrainer | 00:10:00 | 0 |
| 2011-02-14 | Boot Camp | 00:45:00 | 0 |
| 2011-02-13 | Gym | 00:30:00 | 0 |
| 2011-02-13 | Roddmaskin | 00:19:19 | 5 |
| 2011-02-11 | BodyPump | 01:00:00 | 0 |
| 2011-02-10 | Crosstrainer | 00:15:00 | 0 |
| 2011-02-10 | Roddmaskin | 00:19:31 | 5 |
| 2011-02-09 | Boot Camp | 00:45:00 | 0 |
| 2011-02-08 | Boot Camp | 00:45:00 | 0 |
| 2011-02-07 | Boot Camp | 00:45:00 | 0 |
| 2011-02-06 | Gym | 00:47:00 | 0 |
| 2011-02-06 | Armhävningar | 00:03:00 | 0 |
| 2011-02-04 | BodyPump | 01:00:00 | 0 |
| 2011-02-04 | Armhävningar | 00:12:00 | 0 |
| 2011-02-03 | Crosstrainer | 00:20:00 | 0 |
| 2011-02-03 | Roddmaskin | 00:19:44 | 5 |
| 2011-02-02 | Boot Camp | 00:45:00 | 0 |
| 2011-02-02 | Armhävningar | 00:15:00 | 0 |
| 2011-02-01 | Boot Camp | 00:45:00 | 0 |