Träningsdagbok
november 2011
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2011-11-30 | Löpning | 00:36:19 | 6.41 |
2011-11-29 | Boot Camp | 00:45:00 | 0 |
2011-11-28 | Boot Camp | 00:45:00 | 0 |
2011-11-27 | Gång | 01:00:00 | 0 |
2011-11-20 | Löpning | 00:43:39 | 8.2 |
2011-11-19 | Löpning | 00:43:46 | 7.92 |
2011-11-18 | BodyPump | 01:00:00 | 0 |
2011-11-17 | Boot Camp | 00:45:00 | 0 |
2011-11-15 | Boot Camp | 00:45:00 | 0 |
2011-11-14 | Boot Camp | 00:45:00 | 0 |
2011-11-13 | Löpning | 00:54:15 | 10.23 |
2011-11-12 | Aerobics | 01:00:00 | 0 |
2011-11-09 | Löpning | 00:34:19 | 6.24 |
2011-11-08 | Boot Camp | 00:45:00 | 0 |
2011-11-07 | Boot Camp | 00:45:00 | 0 |
2011-11-05 | Löpning | 01:01:37 | 10.35 |
2011-11-04 | BodyPump | 01:00:00 | 0 |
2011-11-03 | Boot Camp | 00:45:00 | 0 |
2011-11-01 | Boot Camp | 00:45:00 | 0 |