Träningsdagbok
december 2012
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2012-12-31 | Löpning | 00:30:47 | 4.97 |
| 2012-12-23 | Burpees | 00:10:13 | 0 |
| 2012-12-22 | Löpning | 00:44:06 | 7.17 |
| 2012-12-22 | Gym | 00:15:00 | 0 |
| 2012-12-22 | Burpees | 00:11:44 | 0 |
| 2012-12-21 | Burpees | 00:11:20 | 0 |
| 2012-12-20 | Core Boll | 01:00:00 | 0 |
| 2012-12-20 | Boot Camp | 00:45:00 | 0 |
| 2012-12-19 | Burpees | 00:11:26 | 0 |
| 2012-12-18 | Boot Camp | 00:45:00 | 0 |
| 2012-12-17 | Burpees | 00:12:21 | 0 |
| 2012-12-17 | Boot Camp | 00:45:00 | 0 |
| 2012-12-16 | Burpees | 00:10:48 | 0 |
| 2012-12-15 | Löpning | 00:46:31 | 7.61 |
| 2012-12-15 | Burpees | 00:10:35 | 0 |
| 2012-12-14 | Burpees | 00:10:57 | 0 |
| 2012-12-13 | Burpees | 00:10:54 | 0 |
| 2012-12-13 | Core Boll | 01:00:00 | 0 |
| 2012-12-13 | Boot Camp | 00:45:00 | 0 |
| 2012-12-12 | Löpning | 00:38:56 | 6.47 |
| 2012-12-12 | Burpees | 00:11:45 | 0 |
| 2012-12-11 | Burpees | 00:05:12 | 0 |
| 2012-12-11 | Boot Camp | 00:45:00 | 0 |
| 2012-12-10 | Burpees | 00:12:16 | 0 |
| 2012-12-09 | Burpees | 00:10:56 | 0 |
| 2012-12-08 | Löpning | 00:48:01 | 7.39 |
| 2012-12-08 | Burpees | 00:12:10 | 0 |
| 2012-12-07 | Burpees | 00:12:32 | 0 |
| 2012-12-06 | Burpees | 00:11:29 | 0 |
| 2012-12-05 | Löpning | 00:34:14 | 5.21 |
| 2012-12-05 | Burpees | 00:11:48 | 0 |
| 2012-12-04 | Burpees | 00:09:00 | 0 |
| 2012-12-04 | Boot Camp | 00:45:00 | 0 |
| 2012-12-03 | Burpees | 00:03:00 | 0 |
| 2012-12-03 | Boot Camp | 00:45:00 | 0 |
| 2012-12-02 | Löpning | 00:45:16 | 6.88 |
| 2012-12-02 | Burpees | 00:14:25 | 0 |
| 2012-12-01 | Burpees | 00:14:47 | 0 |