Träningsdagbok
januari 2014
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2014-01-30 | Piloxing | 00:55:00 | 0 |
2014-01-29 | Roddmaskin | 00:20:28 | 5 |
2014-01-29 | Gym | 00:50:00 | 0 |
2014-01-28 | Boot Camp | 00:55:00 | 0 |
2014-01-27 | Core Boll | 00:55:00 | 0 |
2014-01-27 | Boot Camp | 00:55:00 | 0 |
2014-01-25 | Promenad - Turfa | 01:43:41 | 9.34 |
2014-01-25 | Aerobics | 00:55:00 | 0 |
2014-01-23 | Core Boll | 00:55:00 | 0 |
2014-01-23 | Boot Camp | 00:55:00 | 0 |
2014-01-22 | Afropower Dance | 00:55:00 | 0 |
2014-01-22 | Gym | 00:25:00 | 0 |
2014-01-21 | Boot Camp | 00:55:00 | 0 |
2014-01-18 | Promenad - Turfa | 01:37:11 | 9.48 |
2014-01-18 | Aerobics | 00:55:00 | 0 |
2014-01-18 | Gym | 00:10:00 | 0 |
2014-01-16 | Core Boll | 00:55:00 | 0 |
2014-01-16 | Boot Camp | 00:55:00 | 0 |
2014-01-14 | Boot Camp | 00:55:00 | 0 |
2014-01-13 | Core Boll | 00:55:00 | 0 |
2014-01-13 | Boot Camp | 00:55:00 | 0 |
2014-01-06 | Gym | 00:45:00 | 0 |
2014-01-05 | Gym | 00:45:00 | 0 |
2014-01-04 | Gym | 00:45:00 | 0 |
2014-01-04 | Löpning | 00:21:34 | 2.93 |
2014-01-03 | Gym | 01:00:00 | 0 |
2014-01-01 | Gym | 01:15:00 | 0 |