Träningsdagbok
februari 2012
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2012-02-29 | Löpning | 00:54:55 | 9.36 |
2012-02-28 | Boot Camp | 00:45:00 | 0 |
2012-02-27 | Boot Camp | 00:45:00 | 0 |
2012-02-25 | Military Training - Nord | 01:15:00 | 0 |
2012-02-22 | Löpning | 00:35:00 | 5.99 |
2012-02-22 | Styrketräning | 00:10:00 | 0 |
2012-02-21 | Boot Camp | 00:45:00 | 0 |
2012-02-20 | Boot Camp | 00:45:00 | 0 |
2012-02-07 | Boot Camp | 00:45:00 | 0 |
2012-02-04 | Gym | 00:25:00 | 0 |
2012-02-04 | Löpning - Band | 00:25:00 | 4.96 |
2012-02-02 | Gym | 00:10:00 | 0 |
2012-02-02 | Boot Camp | 00:45:00 | 0 |
2012-02-01 | Gym | 00:10:00 | 0 |
2012-02-01 | Roddmaskin | 00:07:45 | 2 |
2012-02-01 | Löpning - Band | 00:25:00 | 4.7 |