Träningsdagbok
oktober 2011
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2011-10-31 | Boot Camp | 00:45:00 | 0 |
2011-10-30 | Löpning | 00:56:47 | 10.28 |
2011-10-29 | Löpning | 00:45:35 | 8.49 |
2011-10-28 | BodyPump | 01:00:00 | 0 |
2011-10-25 | Boot Camp | 00:45:00 | 0 |
2011-10-24 | Boot Camp | 00:45:00 | 0 |
2011-10-23 | Löpning | 00:55:34 | 10.25 |
2011-10-22 | Aerobics | 01:00:00 | 0 |
2011-10-20 | Boot Camp | 00:45:00 | 0 |
2011-10-18 | Boot Camp | 00:45:00 | 0 |
2011-10-17 | Boot Camp | 00:45:00 | 0 |
2011-10-16 | Löpning | 00:57:08 | 10.2 |
2011-10-13 | Boot Camp | 00:45:00 | 0 |
2011-10-12 | Boot Camp | 00:45:00 | 0 |
2011-10-11 | Aerobics | 01:00:00 | 0 |
2011-10-10 | BodyStep | 01:00:00 | 0 |
2011-10-09 | Löpning | 00:58:40 | 10.49 |
2011-10-07 | BodyPump | 01:00:00 | 0 |
2011-10-06 | Boot Camp | 00:45:00 | 0 |
2011-10-05 | Löpning | 00:29:04 | 5.01 |
2011-10-04 | Boot Camp | 00:45:00 | 0 |
2011-10-03 | Boot Camp | 00:45:00 | 0 |
2011-10-01 | Box | 01:30:00 | 0 |