Träningsdagbok
oktober 2014
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2014-10-30 | Boot Camp | 00:55:00 | 0 |
2014-10-29 | Yoga | 00:55:00 | 0 |
2014-10-28 | Core Boll | 00:55:00 | 0 |
2014-10-28 | Dansaerobics | 00:55:00 | 0 |
2014-10-28 | Roddmaskin | 00:19:41 | 5 |
2014-10-27 | Boot Camp | 00:55:00 | 0 |
2014-10-26 | Yoga | 00:55:00 | 0 |
2014-10-25 | BodyCombat | 00:55:00 | 0 |
2014-10-23 | Boot Camp | 00:55:00 | 0 |
2014-10-22 | Piloxing | 00:55:00 | 0 |
2014-10-21 | Boot Camp | 00:55:00 | 0 |
2014-10-20 | Boot Camp | 00:55:00 | 0 |
2014-10-19 | Yoga | 00:55:00 | 0 |
2014-10-15 | Gym | 01:20:00 | 0 |
2014-10-14 | Gym | 00:55:00 | 0 |
2014-10-14 | Roddmaskin | 00:19:56 | 5 |
2014-10-13 | Gym | 01:15:00 | 0 |
2014-10-12 | Gym | 01:00:00 | 0 |
2014-10-12 | Roddmaskin | 00:20:44 | 5 |
2014-10-11 | Gym | 01:20:00 | 0 |
2014-10-09 | Gym | 01:20:00 | 0 |
2014-10-08 | Gym | 01:10:00 | 0 |
2014-10-07 | Gym | 00:50:00 | 0 |
2014-10-07 | Roddmaskin | 00:07:36 | 2 |
2014-10-06 | Gym | 01:20:00 | 0 |
2014-10-04 | Gång | 04:39:39 | 10.46 |
2014-10-03 | Gym | 01:10:00 | 0 |
2014-10-02 | Gym | 01:10:00 | 0 |
2014-10-02 | Roddmaskin | 00:07:47 | 2 |
2014-10-01 | Gym | 01:10:00 | 0 |