Träningsdagbok
maj 2013
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2013-05-30 | Core Boll | 01:00:00 | 0 |
2013-05-30 | Boot Camp | 00:45:00 | 0 |
2013-05-29 | Gym | 01:00:00 | 0 |
2013-05-27 | Gym | 00:15:00 | 0 |
2013-05-27 | Boot Camp | 00:45:00 | 0 |
2013-05-26 | Löpning - Minimal | 01:03:58 | 10.01 |
2013-05-23 | Core Boll | 01:00:00 | 0 |
2013-05-23 | Boot Camp | 00:45:00 | 0 |
2013-05-22 | Gym | 01:10:00 | 0 |
2013-05-21 | Gym | 00:10:00 | 0 |
2013-05-21 | Boot Camp | 00:45:00 | 0 |
2013-05-20 | Gym | 01:00:00 | 0 |
2013-05-19 | Löpning - Minimal | 01:05:11 | 9.97 |
2013-05-16 | Core Boll | 01:00:00 | 0 |
2013-05-16 | Gym | 00:10:00 | 0 |
2013-05-16 | Boot Camp | 00:45:00 | 0 |
2013-05-15 | Löpning - Minimal | 00:30:24 | 4.86 |
2013-05-14 | Gym | 00:55:00 | 0 |
2013-05-13 | Boot Camp | 00:45:00 | 0 |
2013-05-12 | Löpning - Minimal | 01:05:25 | 9.96 |
2013-05-11 | Core | 00:30:00 | 0 |
2013-05-11 | Aerobics | 01:00:00 | 0 |
2013-05-09 | Gym | 00:15:00 | 0 |
2013-05-09 | Core Boll | 01:00:00 | 0 |
2013-05-09 | Boot Camp | 00:45:00 | 0 |
2013-05-08 | Gym | 01:00:00 | 0 |
2013-05-07 | Gym | 01:00:00 | 0 |
2013-05-06 | Boot Camp | 00:45:00 | 0 |
2013-05-05 | Löpning - Minimal | 01:08:09 | 10.03 |
2013-05-02 | Core Boll | 01:00:00 | 0 |
2013-05-02 | Boot Camp | 00:45:00 | 0 |
2013-05-01 | Löpning - Intervall | 00:50:50 | 6.79 |