Träningsdagbok

oktober 2012

Datum Träningsform Träningstid Sträcka
2012-10-31Löpning00:47:395.86
2012-10-31Gym00:20:000
2012-10-30Boot Camp00:45:000
2012-10-29Boot Camp00:45:000
2012-10-28Gym01:00:000
2012-10-28Crosstrainer00:10:000
2012-10-27Löpning00:42:416.03
2012-10-25Boot Camp00:45:000
2012-10-24Löpning00:36:134.95
2012-10-24Gym00:20:000
2012-10-23Boot Camp00:45:000
2012-10-22Boot Camp00:45:000
2012-10-21Löpning00:56:295.34
2012-10-21Gym00:20:000
2012-10-20Gym00:55:000
2012-10-20Crosstrainer00:15:000
2012-10-18Boot Camp00:45:000
2012-10-17Gym01:00:000
2012-10-17Crosstrainer00:15:000
2012-10-16Löpning00:35:113.38
2012-10-16Gym00:10:000
2012-10-15Boot Camp00:45:000
2012-10-14Gym00:50:000
2012-10-14Crosstrainer00:15:000
2012-10-13Löpning00:41:503.38
2012-10-11Boot Camp00:45:000
2012-10-10Gym00:40:000
2012-10-10Stakmaskin00:15:003.1
2012-10-10Crosstrainer00:15:000
2012-10-09Boot Camp00:45:000
2012-10-08Boot Camp00:45:000
2012-10-08Gym00:10:000
2012-10-08Crosstrainer00:10:000
2012-10-07Gym00:40:000
2012-10-07Crosstrainer00:15:000
2012-10-05Gym01:00:000
2012-10-05Crosstrainer00:15:000
2012-10-04Boot Camp00:45:000
2012-10-04Gym00:10:000
2012-10-04Crosstrainer00:10:000
2012-10-02Boot Camp00:45:000
2012-10-01Boot Camp00:45:000