Träningsdagbok
november 2012
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2012-11-20 | Boot Camp | 00:45:00 | 0 |
| 2012-11-19 | Boot Camp | 00:45:00 | 0 |
| 2012-11-18 | Löpning | 00:38:14 | 5.99 |
| 2012-11-18 | Gym | 00:50:00 | 0 |
| 2012-11-15 | Boot Camp | 00:45:00 | 0 |
| 2012-11-15 | Gym | 00:10:00 | 0 |
| 2012-11-14 | Löpning | 00:36:20 | 5.05 |
| 2012-11-14 | Gym | 00:20:00 | 0 |
| 2012-11-13 | Boot Camp | 00:45:00 | 0 |
| 2012-11-12 | Boot Camp | 00:45:00 | 0 |
| 2012-11-11 | Löpning | 00:41:04 | 6.09 |
| 2012-11-11 | Gym | 00:10:00 | 0 |
| 2012-11-06 | Gym | 00:45:00 | 0 |
| 2012-11-06 | Crosstrainer | 00:10:00 | 0 |
| 2012-11-05 | Boot Camp | 00:45:00 | 0 |
| 2012-11-04 | Gym | 01:00:00 | 0 |
| 2012-11-04 | Crosstrainer | 00:10:00 | 0 |
| 2012-11-03 | Löpning | 00:42:26 | 5.84 |
| 2012-11-02 | Gym | 00:45:00 | 0 |
| 2012-11-02 | Crosstrainer | 00:10:00 | 0 |
| 2012-11-01 | Boot Camp | 00:45:00 | 0 |