Träningsdagbok

maj 2013

Datum Träningsform Träningstid Sträcka
2013-05-30Core Boll01:00:000
2013-05-30Boot Camp00:45:000
2013-05-29Gym01:00:000
2013-05-27Gym00:15:000
2013-05-27Boot Camp00:45:000
2013-05-26Löpning - Minimalistisk01:03:5810.01
2013-05-23Core Boll01:00:000
2013-05-23Boot Camp00:45:000
2013-05-22Gym01:10:000
2013-05-21Gym00:10:000
2013-05-21Boot Camp00:45:000
2013-05-20Gym01:00:000
2013-05-19Löpning - Minimalistisk01:05:119.97
2013-05-16Core Boll01:00:000
2013-05-16Gym00:10:000
2013-05-16Boot Camp00:45:000
2013-05-15Löpning - Minimalistisk00:30:244.86
2013-05-14Gym00:55:000
2013-05-13Boot Camp00:45:000
2013-05-12Löpning - Minimalistisk01:05:259.96
2013-05-11Core00:30:000
2013-05-11Aerobics01:00:000
2013-05-09Gym00:15:000
2013-05-09Core Boll01:00:000
2013-05-09Boot Camp00:45:000
2013-05-08Gym01:00:000
2013-05-07Gym01:00:000
2013-05-06Boot Camp00:45:000
2013-05-05Löpning - Minimalistisk01:08:0910.03
2013-05-02Core Boll01:00:000
2013-05-02Boot Camp00:45:000
2013-05-01Löpning - Intervall00:50:506.79