Träningsdagbok
augusti 2012
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2012-08-31 | Gym | 00:55:00 | 0 |
| 2012-08-31 | Crosstrainer | 00:10:00 | 0 |
| 2012-08-29 | Löpning | 00:57:03 | 10.31 |
| 2012-08-28 | Boot Camp | 00:45:00 | 0 |
| 2012-08-27 | Boot Camp | 00:45:00 | 0 |
| 2012-08-25 | Boot Camp | 01:00:00 | 0 |
| 2012-08-23 | Boot Camp | 00:45:00 | 0 |
| 2012-08-22 | Gym | 00:55:00 | 0 |
| 2012-08-22 | Crosstrainer | 00:10:00 | 0 |
| 2012-08-21 | Boot Camp | 00:45:00 | 0 |
| 2012-08-20 | Boot Camp | 00:45:00 | 0 |
| 2012-08-19 | Löpning | 00:59:28 | 10.01 |
| 2012-08-16 | Boot Camp | 00:45:00 | 0 |
| 2012-08-14 | Boot Camp | 00:45:00 | 0 |
| 2012-08-13 | Boot Camp | 00:45:00 | 0 |
| 2012-08-12 | Löpning | 01:00:40 | 9.9 |
| 2012-08-11 | Boot Camp | 01:00:00 | 0 |
| 2012-08-10 | Gym | 00:50:00 | 0 |
| 2012-08-10 | Crosstrainer | 00:10:00 | 0 |
| 2012-08-09 | Boot Camp | 00:45:00 | 0 |
| 2012-08-08 | Löpning | 00:43:40 | 7.44 |
| 2012-08-07 | Boot Camp | 00:45:00 | 0 |
| 2012-08-06 | Boot Camp | 00:45:00 | 0 |
| 2012-08-05 | Löpning | 00:57:29 | 10.14 |
| 2012-08-04 | Gym | 00:50:00 | 0 |
| 2012-08-04 | Crosstrainer | 00:10:00 | 0 |
| 2012-08-03 | Löpning | 00:37:18 | 6.59 |
| 2012-08-01 | Löpning | 00:41:16 | 7.43 |