Träningsdagbok

januari 2013

Datum Träningsform Träningstid Sträcka
2013-01-31Core Boll01:00:000
2013-01-30Löpning00:36:585.68
2013-01-30Gym00:30:000
2013-01-29Boot Camp00:45:000
2013-01-28Boot Camp00:45:000
2013-01-27Löpning00:36:215.76
2013-01-26Gym00:55:000
2013-01-26Crosstrainer00:20:000
2013-01-24Core Boll01:00:000
2013-01-23Gym00:50:000
2013-01-23Crosstrainer00:10:000
2013-01-22Boot Camp00:45:000
2013-01-20Löpning01:06:369.48
2013-01-17Core Boll01:00:000
2013-01-16Gym00:30:000
2013-01-16Stakmaskin00:10:002.16
2013-01-16Crosstrainer00:20:000
2013-01-15Boot Camp00:45:000
2013-01-14Boot Camp00:45:000
2013-01-13Löpning00:45:167.37
2013-01-10Core Boll01:00:000
2013-01-09Löpning00:31:505.33
2013-01-09Gym00:15:000
2013-01-08Boot Camp00:45:000
2013-01-07Boot Camp00:45:000
2013-01-06Gym00:45:000
2013-01-06Stakmaskin00:05:001.07
2013-01-06Roddmaskin00:10:002.54
2013-01-05Gym00:40:000
2013-01-05Löpband00:15:002.9
2013-01-04Löpning00:46:377.65
2013-01-03Core Boll01:00:000
2013-01-03Löpband00:15:002.72
2013-01-01Boot Camp00:45:000