Träningsdagbok
oktober 2013
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2013-10-31 | Core Boll | 00:55:00 | 0 |
| 2013-10-31 | Gym | 00:40:00 | 0 |
| 2013-10-30 | Gym | 01:10:00 | 0 |
| 2013-10-29 | Boot Camp | 00:55:00 | 0 |
| 2013-10-28 | Boot Camp | 00:55:00 | 0 |
| 2013-10-27 | Simning | 00:51:00 | 2 |
| 2013-10-26 | Promenad | 01:19:45 | 8.08 |
| 2013-10-25 | Gym | 01:10:00 | 0 |
| 2013-10-24 | Core Boll | 00:55:00 | 0 |
| 2013-10-24 | Boot Camp | 00:55:00 | 0 |
| 2013-10-22 | Boot Camp | 00:55:00 | 0 |
| 2013-10-21 | Boot Camp | 00:55:00 | 0 |
| 2013-10-20 | Promenad | 01:18:22 | 8.21 |
| 2013-10-20 | Simning | 00:53:00 | 2 |
| 2013-10-17 | Core Boll | 00:55:00 | 0 |
| 2013-10-17 | Boot Camp | 00:55:00 | 0 |
| 2013-10-15 | Boot Camp | 00:55:00 | 0 |
| 2013-10-14 | Boot Camp | 00:55:00 | 0 |
| 2013-10-13 | Promenad | 01:15:52 | 8.2 |
| 2013-10-13 | Simning | 00:52:00 | 2 |
| 2013-10-12 | Promenad | 01:15:29 | 8.12 |
| 2013-10-10 | Core Boll | 00:55:00 | 0 |
| 2013-10-10 | Boot Camp | 00:55:00 | 0 |
| 2013-10-09 | Gym | 01:20:00 | 0 |
| 2013-10-08 | Boot Camp | 00:55:00 | 0 |
| 2013-10-07 | Boot Camp | 00:55:00 | 0 |
| 2013-10-06 | Promenad | 01:17:42 | 8.23 |
| 2013-10-05 | Gym | 01:00:00 | 0 |
| 2013-10-03 | Core Boll | 00:55:00 | 0 |
| 2013-10-03 | Boot Camp | 00:55:00 | 0 |
| 2013-10-02 | Gym | 01:10:00 | 0 |
| 2013-10-01 | Boot Camp | 00:55:00 | 0 |