Träningsdagbok
april 2017
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2017-04-30 | Crossfit | 00:45:00 | 0 |
2017-04-27 | Styrketräning | 00:55:00 | 0 |
2017-04-26 | Crossfit | 00:30:00 | 0 |
2017-04-25 | Crossfit | 00:30:00 | 0 |
2017-04-24 | Crossfit | 00:30:00 | 0 |
2017-04-23 | Yoga | 01:15:00 | 0 |
2017-04-20 | Styrketräning | 00:55:00 | 0 |
2017-04-19 | Crossfit | 00:45:00 | 0 |
2017-04-18 | Crossfit | 00:30:00 | 0 |
2017-04-18 | Rörlighetsträning | 01:00:00 | 0 |
2017-04-16 | Yoga | 01:15:00 | 0 |
2017-04-13 | Styrketräning | 00:55:00 | 0 |
2017-04-12 | Crossfit | 00:30:00 | 0 |
2017-04-11 | Crossfit | 00:45:00 | 0 |
2017-04-10 | Crossfit | 00:30:00 | 0 |
2017-04-09 | Aerobics | 00:55:00 | 0 |
2017-04-08 | Crossfit | 00:45:00 | 0 |
2017-04-06 | Löpning | 00:31:01 | 5.42 |
2017-04-05 | Crossfit | 00:30:00 | 0 |
2017-04-03 | Crossfit | 00:30:00 | 0 |
2017-04-02 | Yoga | 01:15:00 | 0 |