Träningsdagbok
april 2012
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2012-04-30 | Löpning | 00:56:42 | 10 |
2012-04-26 | Box | 01:00:00 | 0 |
2012-04-25 | Boot Camp | 00:45:00 | 0 |
2012-04-24 | Löpning | 00:38:40 | 6.5 |
2012-04-23 | Gym | 01:00:00 | 0 |
2012-04-22 | Step-up | 01:00:00 | 0 |
2012-04-21 | Löpning | 00:56:41 | 10.04 |
2012-04-19 | Boot Camp | 00:45:00 | 0 |
2012-04-18 | Löpning | 00:28:18 | 5.28 |
2012-04-17 | Boot Camp | 00:45:00 | 0 |
2012-04-16 | Boot Camp | 00:45:00 | 0 |
2012-04-15 | Löpning | 00:58:11 | 10.03 |
2012-04-12 | Boot Camp | 00:45:00 | 0 |
2012-04-10 | Gym | 00:30:00 | 0 |
2012-04-10 | Roddmaskin | 00:20:43 | 5 |
2012-04-09 | Boot Camp | 00:45:00 | 0 |
2012-04-08 | Löpning | 00:39:42 | 7.43 |
2012-04-06 | Löpning | 00:59:50 | 9.94 |
2012-04-05 | Boot Camp | 00:45:00 | 0 |
2012-04-04 | Löpning | 00:50:30 | 8.19 |
2012-04-03 | Boot Camp | 00:45:00 | 0 |
2012-04-02 | Boot Camp | 00:45:00 | 0 |