Träningsdagbok
december 2017
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2017-12-31 | Löpning | 00:26:45 | 4.5 |
| 2017-12-29 | Crossfit | 00:30:00 | 0 |
| 2017-12-28 | Crossfit | 00:30:00 | 0 |
| 2017-12-27 | Crossfit | 00:30:00 | 0 |
| 2017-12-25 | Löpning - Löpband | 00:20:00 | 2.85 |
| 2017-12-25 | Crossfit | 00:45:00 | 0 |
| 2017-12-23 | Crossfit | 01:00:00 | 0 |
| 2017-12-21 | Roddmaskin | 00:08:00 | 2 |
| 2017-12-21 | Gym | 01:05:00 | 0 |
| 2017-12-19 | Yoga | 01:00:00 | 0 |
| 2017-12-19 | Crossfit | 00:30:00 | 0 |
| 2017-12-18 | Löpning - Löpband | 00:20:00 | 3 |
| 2017-12-18 | Gym | 01:00:00 | 0 |
| 2017-12-17 | Yoga | 00:55:00 | 0 |
| 2017-12-06 | Crossfit | 00:30:00 | 0 |
| 2017-12-05 | Yoga | 00:55:00 | 0 |
| 2017-12-05 | Crossfit | 00:30:00 | 0 |
| 2017-12-04 | Crossfit | 00:30:00 | 0 |
| 2017-12-03 | Yoga | 00:55:00 | 0 |
| 2017-12-03 | Gym | 00:00:00 | 0 |
| 2017-12-03 | Gym | 00:40:00 | 0 |
| 2017-12-03 | Gym | 01:30:00 | 0 |