Träningsdagbok
november 2018
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2018-11-25 | Löpning | 00:30:21 | 4.71 |
| 2018-11-23 | Löpning | 00:30:00 | 4.7 |
| 2018-11-19 | Crossfit | 00:30:00 | 0 |
| 2018-11-18 | Löpning | 00:28:44 | 4.99 |
| 2018-11-18 | Yoga | 00:55:00 | 0 |
| 2018-11-17 | Löpning | 00:40:01 | 6.72 |
| 2018-11-15 | Crossfit | 00:55:00 | 0 |
| 2018-11-14 | Crossfit | 00:30:00 | 0 |
| 2018-11-13 | Gym | 00:45:00 | 0 |
| 2018-11-13 | Crossfit | 00:30:00 | 0 |
| 2018-11-12 | Crossfit | 00:30:00 | 0 |
| 2018-11-11 | Löpning | 00:36:55 | 6.25 |
| 2018-11-11 | Yoga | 00:55:00 | 0 |
| 2018-11-10 | Rörlighetsträning | 02:00:00 | 0 |
| 2018-11-08 | Crossfit | 01:00:00 | 0 |
| 2018-11-07 | Crossfit | 00:30:00 | 0 |
| 2018-11-06 | Crossfit | 00:30:00 | 0 |
| 2018-11-05 | Crossfit | 00:30:00 | 0 |
| 2018-11-04 | Yoga | 00:55:00 | 0 |
| 2018-11-03 | Löpning | 00:41:08 | 6.56 |
| 2018-11-02 | Crossfit | 00:30:00 | 0 |
| 2018-11-01 | Crossfit | 00:55:00 | 0 |