Träningsdagbok
januari 2015
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2015-01-31 | Simning | 00:38:00 | 1.2 |
| 2015-01-31 | Crossfit | 00:55:00 | 0 |
| 2015-01-29 | Gym | 01:00:00 | 0 |
| 2015-01-28 | Crossfit | 00:30:00 | 0 |
| 2015-01-27 | Core Boll | 00:55:00 | 0 |
| 2015-01-27 | Dansaerobics | 00:55:00 | 0 |
| 2015-01-26 | Crossfit | 00:30:00 | 0 |
| 2015-01-25 | Yoga | 00:55:00 | 0 |
| 2015-01-25 | Crossfit | 00:55:00 | 0 |
| 2015-01-24 | Simning | 00:41:00 | 1.5 |
| 2015-01-24 | Crossfit | 00:55:00 | 0 |
| 2015-01-22 | Crossfit | 00:30:00 | 0 |
| 2015-01-21 | Yoga | 00:55:00 | 0 |
| 2015-01-20 | Core Boll | 00:55:00 | 0 |
| 2015-01-20 | Dansaerobics | 00:55:00 | 0 |
| 2015-01-19 | Crossfit | 00:30:00 | 0 |
| 2015-01-18 | Yoga | 00:55:00 | 0 |
| 2015-01-18 | Crossfit | 00:55:00 | 0 |
| 2015-01-17 | Simning | 00:41:00 | 1.5 |
| 2015-01-17 | Crossfit | 00:55:00 | 0 |
| 2015-01-15 | BodyCombat | 00:55:00 | 0 |
| 2015-01-14 | Yoga | 00:55:00 | 0 |
| 2015-01-13 | Tabata | 00:40:00 | 0 |
| 2015-01-13 | Core Boll | 00:55:00 | 0 |
| 2015-01-12 | Crossfit | 00:30:00 | 0 |
| 2015-01-11 | Yoga | 00:55:00 | 0 |
| 2015-01-08 | Crossfit | 00:30:00 | 0 |
| 2015-01-07 | Yoga | 00:55:00 | 0 |
| 2015-01-06 | Dansaerobics | 00:55:00 | 0 |
| 2015-01-06 | Crossfit | 00:55:00 | 0 |
| 2015-01-05 | Crossfit | 00:30:00 | 0 |
| 2015-01-04 | Yoga | 00:55:00 | 0 |
| 2015-01-04 | Crossfit | 00:55:00 | 0 |
| 2015-01-03 | Crossfit | 00:55:00 | 0 |