Träningsdagbok
oktober 2016
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2016-10-31 | Crossfit | 00:30:00 | 0 |
| 2016-10-30 | Styrketräning | 00:55:00 | 0 |
| 2016-10-30 | Yoga | 01:15:00 | 0 |
| 2016-10-27 | Styrketräning | 00:55:00 | 0 |
| 2016-10-24 | Crossfit | 00:30:00 | 0 |
| 2016-10-23 | Yoga | 01:15:00 | 0 |
| 2016-10-22 | Styrketräning | 00:55:00 | 0 |
| 2016-10-21 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-10-20 | Styrketräning | 00:55:00 | 0 |
| 2016-10-19 | Yoga | 00:55:00 | 0 |
| 2016-10-18 | Crossfit | 00:30:00 | 0 |
| 2016-10-17 | Crossfit | 00:30:00 | 0 |
| 2016-10-16 | Yoga | 01:15:00 | 0 |
| 2016-10-13 | Crossfit | 00:30:00 | 0 |
| 2016-10-12 | Crossfit | 00:30:00 | 0 |
| 2016-10-10 | Crossfit | 00:30:00 | 0 |
| 2016-10-09 | Yoga | 01:15:00 | 0 |
| 2016-10-06 | Crossfit | 00:30:00 | 0 |
| 2016-10-05 | Crossfit | 00:30:00 | 0 |
| 2016-10-04 | Crossfit | 00:30:00 | 0 |
| 2016-10-03 | Crossfit | 00:30:00 | 0 |
| 2016-10-02 | Yoga | 01:15:00 | 0 |
| 2016-10-01 | Crossfit | 00:55:00 | 0 |