Träningsdagbok
december 2018
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2018-12-30 | Löpning | 00:36:32 | 5.62 |
2018-12-27 | Crossfit | 00:30:00 | 0 |
2018-12-26 | Crossfit | 00:55:00 | 0 |
2018-12-25 | Crossfit | 00:55:00 | 0 |
2018-12-21 | Crossfit | 00:30:00 | 0 |
2018-12-20 | Crossfit | 00:30:00 | 0 |
2018-12-19 | Crossfit | 00:30:00 | 0 |
2018-12-18 | Crossfit | 00:30:00 | 0 |
2018-12-17 | Crossfit | 00:30:00 | 0 |
2018-12-16 | Crossfit | 00:55:00 | 0 |
2018-12-16 | Yoga | 00:55:00 | 0 |
2018-12-12 | Crossfit | 00:30:00 | 0 |
2018-12-11 | Crossfit | 00:30:00 | 0 |
2018-12-10 | Crossfit | 00:30:00 | 0 |
2018-12-09 | Yoga | 00:55:00 | 0 |
2018-12-06 | Löpning | 00:30:14 | 4.8 |
2018-12-01 | Löpning | 00:32:07 | 5.02 |