Träningsdagbok
december 2013
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2013-12-31 | Aerobics | 00:55:00 | 0 |
| 2013-12-30 | Boot Camp | 00:55:00 | 0 |
| 2013-12-30 | Gym | 00:15:00 | 0 |
| 2013-12-29 | Gym | 01:15:00 | 0 |
| 2013-12-28 | Promenad - Turfa | 01:50:14 | 11.38 |
| 2013-12-27 | Boot Camp | 00:30:00 | 0 |
| 2013-12-26 | Boot Camp | 00:55:00 | 0 |
| 2013-12-23 | Promenad - Turfa | 02:17:06 | 13.22 |
| 2013-12-23 | Boot Camp | 00:55:00 | 0 |
| 2013-12-22 | Promenad - Turfa | 02:30:00 | 14.17 |
| 2013-12-17 | Promenad - Turfa | 02:03:01 | 11.48 |
| 2013-12-17 | Boot Camp | 00:55:00 | 0 |
| 2013-12-16 | Boot Camp | 00:55:00 | 0 |
| 2013-12-15 | Löpning - Turfa | 01:56:01 | 12.49 |
| 2013-12-14 | Promenad - Turfa | 01:54:55 | 8.95 |
| 2013-12-12 | Core Boll | 00:55:00 | 0 |
| 2013-12-12 | Boot Camp | 00:55:00 | 0 |
| 2013-12-11 | Löpning - Turfa | 02:01:20 | 12 |
| 2013-12-10 | Promenad - Turfa | 01:37:51 | 8.87 |
| 2013-12-10 | Boot Camp | 00:55:00 | 0 |
| 2013-12-09 | Boot Camp | 00:55:00 | 0 |
| 2013-12-07 | Promenad - Turfa | 02:15:43 | 12.03 |
| 2013-12-05 | Boot Camp | 00:55:00 | 0 |
| 2013-12-04 | Promenad - Turfa | 01:40:55 | 8.87 |
| 2013-12-03 | Boot Camp | 00:55:00 | 0 |
| 2013-12-02 | Löpning - Turfa | 00:47:29 | 5.45 |
| 2013-12-02 | Boot Camp | 00:55:00 | 0 |
| 2013-12-01 | Promenad - Turfa | 02:17:19 | 12.01 |
| 2013-12-01 | Gym | 01:00:00 | 0 |