Träningsdagbok
mars 2017
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2017-03-31 | Crossfit | 00:30:00 | 0 |
2017-03-30 | Löpning | 00:31:22 | 5.2 |
2017-03-29 | Crossfit | 00:30:00 | 0 |
2017-03-28 | Crossfit | 00:30:00 | 0 |
2017-03-26 | Löpning | 00:31:46 | 5.46 |
2017-03-26 | Yoga | 01:15:00 | 0 |
2017-03-24 | Crossfit | 00:30:00 | 0 |
2017-03-22 | Crossfit | 00:30:00 | 0 |
2017-03-21 | Crossfit | 00:30:00 | 0 |
2017-03-20 | Gym | 01:00:00 | 0 |
2017-03-20 | Rörlighetsträning | 01:00:00 | 0 |
2017-03-19 | Yoga | 01:15:00 | 0 |
2017-03-14 | Löpning | 00:31:44 | 4.79 |
2017-03-10 | Crossfit | 00:30:00 | 0 |
2017-03-09 | Crossfit | 00:30:00 | 0 |
2017-03-08 | Crossfit | 00:30:00 | 0 |
2017-03-06 | Crossfit | 00:30:00 | 0 |
2017-03-05 | Yoga | 01:15:00 | 0 |
2017-03-03 | Crossfit | 00:30:00 | 0 |
2017-03-02 | Styrketräning | 00:55:00 | 0 |
2017-03-01 | Gym | 01:30:00 | 0 |