Träningsdagbok
juli 2016
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2016-07-25 | Löpning | 00:28:45 | 4.99 |
2016-07-23 | Crossfit | 00:55:00 | 0 |
2016-07-22 | Zumba | 01:30:00 | 0 |
2016-07-22 | Crossfit | 00:30:00 | 0 |
2016-07-21 | Rörlighetsträning | 01:00:00 | 0 |
2016-07-21 | Crossfit | 00:30:00 | 0 |
2016-07-20 | Crossfit | 00:30:00 | 0 |
2016-07-19 | Crossfit | 00:30:00 | 0 |
2016-07-18 | Crossfit | 00:30:00 | 0 |
2016-07-17 | Yoga | 01:15:00 | 0 |
2016-07-16 | Bollsport | 01:00:00 | 0 |
2016-07-16 | Crossfit | 00:55:00 | 0 |
2016-07-13 | Yoga | 00:55:00 | 0 |
2016-07-13 | Crossfit | 00:30:00 | 0 |
2016-07-12 | Crossfit | 00:30:00 | 0 |
2016-07-11 | Crossfit | 00:30:00 | 0 |
2016-07-10 | Yoga | 01:15:00 | 0 |
2016-07-10 | Crossfit | 00:55:00 | 0 |
2016-07-08 | Crossfit | 00:30:00 | 0 |
2016-07-07 | Rörlighetsträning | 01:00:00 | 0 |
2016-07-07 | Crossfit | 00:30:00 | 0 |
2016-07-03 | Yoga | 01:15:00 | 0 |
2016-07-03 | Crossfit | 00:55:00 | 0 |