Träningsdagbok
november 2016
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2016-11-30 | Crossfit | 00:30:00 | 0 |
| 2016-11-29 | Crossfit | 00:30:00 | 0 |
| 2016-11-28 | Crossfit | 00:30:00 | 0 |
| 2016-11-27 | Yoga | 01:15:00 | 0 |
| 2016-11-24 | Styrketräning | 00:55:00 | 0 |
| 2016-11-23 | Crossfit | 00:30:00 | 0 |
| 2016-11-22 | Crossfit | 00:30:00 | 0 |
| 2016-11-21 | Crossfit | 00:30:00 | 0 |
| 2016-11-20 | Yoga | 01:15:00 | 0 |
| 2016-11-19 | Styrketräning | 00:55:00 | 0 |
| 2016-11-18 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-11-16 | Crossfit | 00:30:00 | 0 |
| 2016-11-15 | Crossfit | 00:30:00 | 0 |
| 2016-11-14 | Crossfit | 00:30:00 | 0 |
| 2016-11-13 | Styrketräning | 00:55:00 | 0 |
| 2016-11-13 | Yoga | 01:15:00 | 0 |
| 2016-11-12 | Styrketräning | 00:55:00 | 0 |
| 2016-11-09 | Crossfit | 00:30:00 | 0 |
| 2016-11-08 | Crossfit | 00:30:00 | 0 |
| 2016-11-07 | Crossfit | 00:30:00 | 0 |
| 2016-11-06 | Yoga | 01:15:00 | 0 |
| 2016-11-05 | Styrketräning | 00:55:00 | 0 |
| 2016-11-04 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-11-03 | Styrketräning | 00:55:00 | 0 |
| 2016-11-02 | Crossfit | 00:30:00 | 0 |
| 2016-11-01 | Crossfit | 00:30:00 | 0 |