Träningsdagbok
november 2022
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2022-11-30 | Build Up | 00:30:00 | 0 |
| 2022-11-29 | Yoga | 01:00:00 | 0 |
| 2022-11-29 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-11-28 | Life | 00:30:00 | 0 |
| 2022-11-27 | Yoga | 01:00:00 | 0 |
| 2022-11-26 | Crossfit | 01:00:00 | 0 |
| 2022-11-24 | Yin yoga | 00:45:00 | 0 |
| 2022-11-24 | Crossfit | 01:00:00 | 0 |
| 2022-11-22 | Yoga | 01:00:00 | 0 |
| 2022-11-22 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-11-20 | Yoga | 01:00:00 | 0 |
| 2022-11-19 | Crossfit | 01:00:00 | 0 |
| 2022-11-17 | Yin yoga | 00:45:00 | 0 |
| 2022-11-17 | Crossfit | 01:00:00 | 0 |
| 2022-11-15 | Yoga | 01:00:00 | 0 |
| 2022-11-15 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-11-13 | Yoga | 01:00:00 | 0 |
| 2022-11-11 | Life | 00:30:00 | 0 |
| 2022-11-09 | Build Up | 00:30:00 | 0 |
| 2022-11-08 | Yoga | 01:00:00 | 0 |
| 2022-11-08 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-11-07 | Life | 00:30:00 | 0 |
| 2022-11-06 | Yoga | 01:00:00 | 0 |
| 2022-11-04 | Build Up | 00:30:00 | 0 |
| 2022-11-03 | Yin yoga | 00:45:00 | 0 |
| 2022-11-03 | Life | 00:30:00 | 0 |
| 2022-11-02 | Life | 00:30:00 | 0 |
| 2022-11-01 | Yoga | 01:00:00 | 0 |
| 2022-11-01 | Tempo Tuesday | 00:30:00 | 0 |