Träningsdagbok
september 2017
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2017-09-29 | Crossfit | 00:30:00 | 0 |
2017-09-28 | Styrketräning | 01:00:00 | 0 |
2017-09-27 | Crossfit | 00:30:00 | 0 |
2017-09-26 | Crossfit | 00:30:00 | 0 |
2017-09-25 | Crossfit | 00:30:00 | 0 |
2017-09-24 | Gym | 00:00:00 | 0 |
2017-09-24 | Yoga | 00:55:00 | 0 |
2017-09-24 | Gym | 00:30:00 | 0 |
2017-09-22 | Gym | 01:10:00 | 0 |
2017-09-20 | Crossfit | 00:30:00 | 0 |
2017-09-19 | Crossfit | 00:30:00 | 0 |
2017-09-18 | Crossfit | 00:30:00 | 0 |
2017-09-17 | Yoga | 00:55:00 | 0 |
2017-09-17 | Gym | 00:50:00 | 0 |
2017-09-16 | Löpning | 00:30:34 | 5.22 |
2017-09-15 | Dans | 01:00:00 | 0 |
2017-09-13 | Crossfit | 00:30:00 | 0 |
2017-09-12 | Crossfit | 00:30:00 | 0 |
2017-09-11 | Crossfit | 00:30:00 | 0 |
2017-09-10 | Yoga | 00:55:00 | 0 |
2017-09-10 | Gym | 00:50:00 | 0 |
2017-09-09 | Löpning | 00:30:36 | 5.02 |
2017-09-07 | Crossfit | 01:00:00 | 0 |
2017-09-07 | Löpning - Sprint | 00:01:31 | 0.45 |
2017-09-06 | Crossfit | 00:30:00 | 0 |
2017-09-05 | Löpning - Sprint | 00:01:34 | 0.44 |
2017-09-05 | Crossfit | 00:30:00 | 0 |
2017-09-04 | Crossfit | 00:30:00 | 0 |
2017-09-03 | Yoga | 01:15:00 | 0 |
2017-09-03 | Gym | 00:40:00 | 0 |