Träningsdagbok
april 2016
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2016-04-30 | Crossfit | 00:55:00 | 0 |
2016-04-28 | Gym | 01:00:00 | 0 |
2016-04-28 | Crossfit | 00:30:00 | 0 |
2016-04-28 | Rörlighetsträning | 00:30:00 | 0 |
2016-04-27 | Crossfit | 00:30:00 | 0 |
2016-04-27 | Rörlighetsträning | 00:40:00 | 0 |
2016-04-26 | Crossfit | 00:30:00 | 0 |
2016-04-25 | Crossfit | 00:30:00 | 0 |
2016-04-25 | Rörlighetsträning | 00:30:00 | 0 |
2016-04-24 | Yoga | 01:15:00 | 0 |
2016-04-24 | Rörlighetsträning | 00:40:00 | 0 |
2016-04-23 | Crossfit | 00:55:00 | 0 |
2016-04-23 | Rörlighetsträning | 00:30:00 | 0 |
2016-04-21 | Gym | 01:00:00 | 0 |
2016-04-21 | Rörlighetsträning | 00:30:00 | 0 |
2016-04-21 | Crossfit | 00:30:00 | 0 |
2016-04-19 | Crossfit | 00:55:00 | 0 |
2016-04-18 | Crossfit | 00:45:00 | 0 |
2016-04-18 | Rörlighetsträning | 00:40:00 | 0 |
2016-04-16 | Dansaerobics | 00:55:00 | 0 |
2016-04-16 | Crossfit | 00:55:00 | 0 |
2016-04-16 | Rörlighetsträning | 00:30:00 | 0 |
2016-04-12 | Crossfit | 00:55:00 | 0 |
2016-04-11 | Crossfit | 00:30:00 | 0 |
2016-04-10 | Crossfit | 00:55:00 | 0 |
2016-04-10 | Yoga | 01:15:00 | 0 |
2016-04-10 | Rörlighetsträning | 00:30:00 | 0 |
2016-04-07 | Gym | 01:00:00 | 0 |
2016-04-07 | Crossfit | 00:30:00 | 0 |
2016-04-06 | Crossfit | 00:30:00 | 0 |
2016-04-06 | Rörlighetsträning | 00:30:00 | 0 |
2016-04-05 | Crossfit | 00:55:00 | 0 |
2016-04-04 | Crossfit | 00:30:00 | 0 |
2016-04-04 | Rörlighetsträning | 00:40:00 | 0 |
2016-04-03 | Yoga | 01:15:00 | 0 |
2016-04-03 | Rörlighetsträning | 00:40:00 | 0 |
2016-04-02 | Crossfit | 00:55:00 | 0 |
2016-04-02 | Rörlighetsträning | 00:30:00 | 0 |