Träningsdagbok
december 2019
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2019-12-31 | Crossfit | 00:55:00 | 0 |
| 2019-12-30 | Löpning | 00:25:54 | 3.89 |
| 2019-12-30 | Crossfit | 00:30:00 | 0 |
| 2019-12-29 | Yoga | 01:00:00 | 0 |
| 2019-12-29 | Crossfit | 00:55:00 | 0 |
| 2019-12-27 | Crossfit | 00:30:00 | 0 |
| 2019-12-26 | Crossfit | 01:00:00 | 0 |
| 2019-12-23 | Crossfit | 00:30:00 | 0 |
| 2019-12-22 | Utförsåkning | 01:00:00 | 0 |
| 2019-12-21 | Utförsåkning | 06:00:00 | 0 |
| 2019-12-20 | Utförsåkning | 05:00:00 | 0 |
| 2019-12-19 | Utförsåkning | 02:00:00 | 0 |
| 2019-12-18 | Crossfit | 00:30:00 | 0 |
| 2019-12-17 | Löpning | 00:25:30 | 4.23 |
| 2019-12-16 | Crossfit | 00:30:00 | 0 |
| 2019-12-15 | Löpning | 00:26:14 | 4.22 |
| 2019-12-15 | Yoga | 01:00:00 | 0 |
| 2019-12-12 | Crossfit | 00:30:00 | 0 |
| 2019-12-10 | Crossfit | 00:30:00 | 0 |
| 2019-12-09 | Crossfit | 00:30:00 | 0 |
| 2019-12-08 | Yoga | 01:00:00 | 0 |
| 2019-12-06 | Crossfit | 00:30:00 | 0 |
| 2019-12-05 | Crossfit | 00:30:00 | 0 |
| 2019-12-05 | Löpning | 00:25:58 | 4.08 |
| 2019-12-04 | Crossfit | 00:30:00 | 0 |
| 2019-12-03 | Crossfit | 00:30:00 | 0 |
| 2019-12-02 | Crossfit | 00:30:00 | 0 |
| 2019-12-01 | Yoga | 01:00:00 | 0 |