Träningsdagbok
december 2016
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2016-12-31 | Crossfit | 00:55:00 | 0 |
2016-12-30 | Life | 00:30:00 | 0 |
2016-12-29 | Life | 00:30:00 | 0 |
2016-12-28 | Life | 00:30:00 | 0 |
2016-12-27 | Tempo Tuesday | 00:30:00 | 0 |
2016-12-26 | Crossfit | 00:55:00 | 0 |
2016-12-25 | Crossfit | 00:55:00 | 0 |
2016-12-23 | Life | 00:30:00 | 0 |
2016-12-22 | Styrketräning | 00:55:00 | 0 |
2016-12-21 | Life | 00:30:00 | 0 |
2016-12-20 | Tempo Tuesday | 00:30:00 | 0 |
2016-12-19 | Life | 00:30:00 | 0 |
2016-12-18 | Yoga | 01:15:00 | 0 |
2016-12-17 | Styrketräning | 00:55:00 | 0 |
2016-12-16 | Rörlighetstr | 01:00:00 | 0 |
2016-12-15 | Life | 00:30:00 | 0 |
2016-12-14 | Life | 00:30:00 | 0 |
2016-12-13 | Tempo Tuesday | 00:30:00 | 0 |
2016-12-12 | Life | 00:30:00 | 0 |
2016-12-11 | Styrketräning | 00:55:00 | 0 |
2016-12-11 | Yoga | 01:15:00 | 0 |
2016-12-10 | Crossfit | 00:55:00 | 0 |
2016-12-08 | Styrketräning | 00:55:00 | 0 |
2016-12-07 | Life | 00:30:00 | 0 |
2016-12-06 | Life | 00:30:00 | 0 |
2016-12-04 | Yoga | 01:15:00 | 0 |
2016-12-04 | Crossfit | 00:55:00 | 0 |
2016-12-03 | Styrketräning | 00:55:00 | 0 |
2016-12-01 | Styrketräning | 00:55:00 | 0 |