Träningsdagbok
december 2022
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2022-12-31 | Crossfit | 01:00:00 | 0 |
| 2022-12-30 | Life | 00:30:00 | 0 |
| 2022-12-29 | Life | 00:30:00 | 0 |
| 2022-12-28 | Life | 00:30:00 | 0 |
| 2022-12-27 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-12-26 | Crossfit | 01:00:00 | 0 |
| 2022-12-24 | Crossfit | 01:00:00 | 0 |
| 2022-12-23 | Life | 00:30:00 | 0 |
| 2022-12-21 | Build Up | 00:30:00 | 0 |
| 2022-12-20 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-12-19 | Build Up | 00:30:00 | 0 |
| 2022-12-18 | Yoga | 01:00:00 | 0 |
| 2022-12-16 | Life | 00:30:00 | 0 |
| 2022-12-15 | Yin yoga | 00:45:00 | 0 |
| 2022-12-15 | Life | 00:30:00 | 0 |
| 2022-12-14 | Life | 00:30:00 | 0 |
| 2022-12-13 | Yoga | 01:00:00 | 0 |
| 2022-12-13 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-12-11 | Yoga | 01:00:00 | 0 |
| 2022-12-09 | Life | 00:30:00 | 0 |
| 2022-12-07 | Life | 00:30:00 | 0 |
| 2022-12-06 | Yoga | 01:00:00 | 0 |
| 2022-12-06 | Tempo Tuesday | 00:30:00 | 0 |
| 2022-12-05 | Build Up | 00:30:00 | 0 |
| 2022-12-04 | Yoga | 01:00:00 | 0 |
| 2022-12-01 | Life | 00:30:00 | 0 |