Träningsdagbok
december 2016
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2016-12-31 | Crossfit | 00:55:00 | 0 |
| 2016-12-30 | Crossfit | 00:30:00 | 0 |
| 2016-12-29 | Crossfit | 00:30:00 | 0 |
| 2016-12-28 | Crossfit | 00:30:00 | 0 |
| 2016-12-27 | Crossfit | 00:30:00 | 0 |
| 2016-12-26 | Crossfit | 00:55:00 | 0 |
| 2016-12-25 | Crossfit | 00:55:00 | 0 |
| 2016-12-23 | Crossfit | 00:30:00 | 0 |
| 2016-12-22 | Styrketräning | 00:55:00 | 0 |
| 2016-12-21 | Crossfit | 00:30:00 | 0 |
| 2016-12-20 | Crossfit | 00:30:00 | 0 |
| 2016-12-19 | Crossfit | 00:30:00 | 0 |
| 2016-12-18 | Yoga | 01:15:00 | 0 |
| 2016-12-17 | Styrketräning | 00:55:00 | 0 |
| 2016-12-16 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-12-15 | Crossfit | 00:30:00 | 0 |
| 2016-12-14 | Crossfit | 00:30:00 | 0 |
| 2016-12-13 | Crossfit | 00:30:00 | 0 |
| 2016-12-12 | Crossfit | 00:30:00 | 0 |
| 2016-12-11 | Styrketräning | 00:55:00 | 0 |
| 2016-12-11 | Yoga | 01:15:00 | 0 |
| 2016-12-10 | Crossfit | 00:55:00 | 0 |
| 2016-12-08 | Styrketräning | 00:55:00 | 0 |
| 2016-12-07 | Crossfit | 00:30:00 | 0 |
| 2016-12-06 | Crossfit | 00:30:00 | 0 |
| 2016-12-04 | Yoga | 01:15:00 | 0 |
| 2016-12-04 | Crossfit | 00:55:00 | 0 |
| 2016-12-03 | Styrketräning | 00:55:00 | 0 |
| 2016-12-01 | Styrketräning | 00:55:00 | 0 |