Träningsdagbok
september 2016
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2016-09-28 | Crossfit | 00:30:00 | 0 |
| 2016-09-27 | Crossfit | 00:30:00 | 0 |
| 2016-09-26 | Crossfit | 00:30:00 | 0 |
| 2016-09-25 | Crossfit | 00:00:01 | 0 |
| 2016-09-25 | Yoga | 01:15:00 | 0 |
| 2016-09-24 | Crossfit | 00:55:00 | 0 |
| 2016-09-22 | Löpning | 00:34:31 | 5.07 |
| 2016-09-21 | Crossfit | 00:30:00 | 0 |
| 2016-09-20 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-09-20 | Crossfit | 00:55:00 | 0 |
| 2016-09-19 | Crossfit | 00:30:00 | 0 |
| 2016-09-18 | Yoga | 01:15:00 | 0 |
| 2016-09-15 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-09-15 | Crossfit | 00:30:00 | 0 |
| 2016-09-14 | Crossfit | 00:30:00 | 0 |
| 2016-09-13 | Core Boll | 00:55:00 | 0 |
| 2016-09-11 | Yoga | 01:15:00 | 0 |
| 2016-09-11 | Crossfit | 00:55:00 | 0 |
| 2016-09-10 | Styrketräning | 01:00:00 | 0 |
| 2016-09-08 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-09-08 | Crossfit | 00:30:00 | 0 |
| 2016-09-07 | Crossfit | 00:30:00 | 0 |
| 2016-09-06 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-09-05 | Crossfit | 00:30:00 | 0 |
| 2016-09-04 | Yoga | 01:15:00 | 0 |
| 2016-09-03 | Löpning | 00:31:17 | 4.95 |
| 2016-09-02 | Crossfit | 00:30:00 | 0 |
| 2016-09-01 | Rörlighetsträning | 01:00:00 | 0 |
| 2016-09-01 | Crossfit | 00:30:00 | 0 |