Träningsdagbok
augusti 2017
Datum | Träningsform | Träningstid | Sträcka |
---|---|---|---|
2017-08-31 | Crossfit | 00:55:00 | 0 |
2017-08-30 | Crossfit | 00:30:00 | 0 |
2017-08-29 | Crossfit | 00:30:00 | 0 |
2017-08-28 | Löpning | 00:25:24 | 4.96 |
2017-08-27 | Yoga | 01:15:00 | 0 |
2017-08-25 | Crossfit | 00:30:00 | 0 |
2017-08-23 | Crossfit | 00:30:00 | 0 |
2017-08-22 | Crossfit | 00:30:00 | 0 |
2017-08-22 | Löpning - Sprint | 00:01:33 | 0.4 |
2017-08-21 | Crossfit | 00:30:00 | 0 |
2017-08-20 | Yoga | 01:15:00 | 0 |
2017-08-20 | Gym | 00:30:00 | 0 |
2017-08-18 | Löpning - Sprint | 00:01:40 | 0.4 |
2017-08-18 | Crossfit | 00:30:00 | 0 |
2017-08-16 | Crossfit | 00:30:00 | 0 |
2017-08-15 | Löpning - Sprint | 00:01:45 | 0.4 |
2017-08-15 | Crossfit | 00:30:00 | 0 |
2017-08-14 | Crossfit | 00:30:00 | 0 |
2017-08-13 | Yoga | 01:15:00 | 0 |
2017-08-12 | Crossfit | 00:55:00 | 0 |
2017-08-11 | Crossfit | 00:30:00 | 0 |
2017-08-09 | Crossfit | 00:30:00 | 0 |
2017-08-08 | Crossfit | 00:30:00 | 0 |
2017-08-07 | Crossfit | 00:30:00 | 0 |
2017-08-06 | Yoga | 01:15:00 | 0 |
2017-08-05 | Crossfit | 00:45:00 | 0 |
2017-08-04 | Crossfit | 00:30:00 | 0 |
2017-08-03 | Crossfit | 00:30:00 | 0 |
2017-08-02 | Crossfit | 00:30:00 | 0 |