Träningsdagbok
januari 2018
| Datum | Träningsform | Träningstid | Sträcka |
|---|---|---|---|
| 2018-01-31 | Crossfit | 00:30:00 | 0 |
| 2018-01-30 | Crossfit | 00:30:00 | 0 |
| 2018-01-29 | Crossfit | 00:30:00 | 0 |
| 2018-01-28 | Yoga | 00:55:00 | 0 |
| 2018-01-27 | Gym | 01:00:00 | 0 |
| 2018-01-26 | Crossfit | 00:30:00 | 0 |
| 2018-01-25 | Löpning - Löpband | 00:21:00 | 3.3 |
| 2018-01-25 | Gym | 01:00:00 | 0 |
| 2018-01-24 | Crossfit | 00:30:00 | 0 |
| 2018-01-23 | Crossfit | 00:30:00 | 0 |
| 2018-01-22 | Crossfit | 00:30:00 | 0 |
| 2018-01-21 | Yoga | 00:55:00 | 0 |
| 2018-01-18 | Löpning - Löpband | 00:21:00 | 3.15 |
| 2018-01-18 | Crossfit | 00:45:00 | 0 |
| 2018-01-17 | Crossfit | 00:30:00 | 0 |
| 2018-01-16 | Crossfit | 00:30:00 | 0 |
| 2018-01-15 | Crossfit | 00:30:00 | 0 |
| 2018-01-14 | Yoga | 00:55:00 | 0 |
| 2018-01-14 | Gym | 00:30:00 | 0 |
| 2018-01-14 | Gym | 01:30:00 | 0 |
| 2018-01-10 | Crossfit | 00:30:00 | 0 |
| 2018-01-09 | Crossfit | 00:30:00 | 0 |
| 2018-01-08 | Crossfit | 00:30:00 | 0 |
| 2018-01-07 | Yoga | 00:55:00 | 0 |
| 2018-01-07 | Gym | 01:30:00 | 0 |
| 2018-01-04 | Löpning - Löpband | 00:20:00 | 3.1 |
| 2018-01-04 | Gym | 01:00:00 | 0 |
| 2018-01-03 | Crossfit | 00:30:00 | 0 |
| 2018-01-02 | Crossfit | 00:30:00 | 0 |
| 2018-01-01 | Crossfit | 00:55:00 | 0 |